256-Year-Old World’s Oldest Man – Li Ching-Yuen and the Herbs He Took, Including Goji Berries
Li Ching-Yuen is a fascinating figure in history, believed by some to have lived an incredible 256 years. A Chinese herbalist, martial artist, and healer, he attributed his longevity to a life of simplicity. regular meditation, and the use of specific herbs. Among these, goji berries played a significant role in his daily regimen. Who Was Li Ching-Yuen? … Read more