Prickly Pear (Nopal) – Benefits, Uses & Reality Check
Ingredients 1–2 fresh prickly pear pads (nopales) 1–2 cups water Optional: lemon juice Optional: ginger Optional: honey (for sweetness) Instructions Wear gloves or use tongs to safely handle the cactus pads. Carefully remove all thorns and tiny prickles (glochids). Rinse thoroughly under cold water. Trim the edges and cut into small pieces. How to Make … Read more