Flourless Oat & Chia Bread: Healthy, Gluten-Free, and Easy!

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Introduction:

Looking for a wholesome, gluten-free bread that’s packed with nutrients and easy to make? This Flourless Oat & Chia Bread might be your new go-to! Made with just a handful of simple ingredients,

this hearty loaf skips the refined flour and embraces the natural goodness of oats and chia seeds.

Whether you’re gluten-intolerant, trying to eat cleaner, or just love homemade bread, this recipe delivers on both flavor and nutrition.

Plus, it’s quick to prepare, requires no kneading, and bakes up into a dense, satisfying loaf perfect for toasting, sandwiches, or snacking.

🍞 No flour, no gluten, no problem! This Flourless Oat & Chia Bread is naturally sweet, packed with fiber, and super simple to make.

Perfect for toast, sandwiches, or a nutritious snack—vegan-friendly and ready in under an hour!

Why You’ll Love This Bread

✅ Just 5 ingredients – Pantry staples only!
🌾 Gluten-free & flourless – Great for sensitive diets.


💪 High in fiber & protein – Chia and oats keep you full.


🔥 No yeast, no kneading – Mix, bake, and enjoy!

Ingredients (Makes 1 loaf)

  • 2 cups (180g) rolled oats (certified GF if needed)
  • 1/4 cup (40g) chia seeds
  • 1 1/2 cups (360ml) water (or plant-based milk for richness)
  • 1 tsp baking powder
  • 1/2 tsp salt

(Optional add-ins: cinnamon, raisins, nuts, or honey for sweetness!)

Step-by-Step Instructions

Soak Chia Seeds

  • In a bowl, mix chia seeds and water. Let sit for 10 mins until gel-like.

2. Blend the Oats

  • Pulse oats in a blender until fine (like flour).
  • Add baking powder and salt, blend briefly.

3. Mix & Rest

  • Combine chia gel and oat flour in a bowl. Stir well.
  • Let batter rest for 5 mins to thicken.

4. Bake

  • Pour into a lined loaf pan.
  • Bake at 350°F (175°C) for 45-50 mins until firm.

5. Cool & Slice!

  • Cool 1 hour before slicing (for best texture).

Pro Tips

🔥 Crisper crust? Bake an extra 5-10 mins.
🍯 Sweet version? Add 1 mashed banana or 2 tbsp maple syrup.


🌰 Extra crunch? Stir in chopped walnuts or sunflower seeds.


🧊 Storage: Keeps for 3 days at room temp or freeze for 1 month.

Variations:

One of the best things about this bread is how versatile it is. Here are some tasty ways to switch things up:

  • Nutty Boost: Add 1/4 cup of chopped walnuts, almonds, or sunflower seeds for added crunch and protein.

  • Sweet Twist: Mix in a tablespoon of maple syrup or honey and a handful of raisins or chopped dates for a slightly sweet breakfast loaf.

  • Savory Flavor: Add herbs like rosemary, thyme, or garlic powder for a more savory, aromatic version—great for soups or sandwiches.

  • Superfood Upgrade: Stir in flaxseeds, pumpkin seeds, or hemp hearts to boost the fiber and omega-3 content even more.

  • Dairy-Free Option: Use plant-based yogurt or nut milk in place of dairy if the recipe calls for any.

Conclusion:

This Flourless Oat & Chia Bread proves that healthy eating doesn’t have to be complicated—or boring.

With just a few wholesome ingredients, you can create a delicious, satisfying loaf that’s free from gluten and full of nutrients.

Whether you’re enjoying it fresh out of the oven or toasted with your favorite spread, this bread is a nourishing addition to any meal.

Try a batch today—you might never go back to store-bought!

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