Avocado mayonnaise is a delightful twist on traditional mayonnaise, combining the creamy richness of ripe avocado with the classic tangy flavor of mayonnaise.
This healthier alternative is not only easy to prepare but also adds a nutritious touch to your diet.
Ingredients
1/2 ripe avocado, at room temperature
1 fresh egg
2 measures of olive oil (approximately 2-3 tablespoons)
2 tablespoons lemon juice
Optional: Pinch of salt, pepper, or garlic powder for extra flavor
Instructions
Prepare the Ingredients: Ensure the avocado is ripe and at room temperature for optimal blending. Use your fingers as a measure to gauge the olive oil, aiming for about 2-3 tablespoons.
Combine the Base Ingredients: In a blender or food processor, combine the ripe avocado and the fresh egg.
Add Olive Oil: With the blender or processor running on low speed, slowly drizzle in the olive oil. This gradual incorporation helps in achieving a smooth and emulsified consistency.
Incorporate Lemon Juice: Add the lemon juice to the mixture. This will not only enhance the flavor but also aid in the emulsification process.
Season to Taste: If desired, add a pinch of salt, pepper, or garlic powder to the mixture. These seasonings can be adjusted according to your personal taste preferences.
Blend Until Smooth: Continue blending until all ingredients are well combined and the mixture reaches a smooth, creamy consistency.
Store the Mayonnaise: Transfer the prepared avocado mayonnaise into an airtight container and refrigerate. It is best consumed within 2-3 days for optimal freshness.
Variations
Herbed Avocado Mayonnaise: Incorporate fresh herbs such as dill, parsley, or basil into the mixture for an aromatic twist.
Spicy Avocado Mayonnaise: Add a small amount of chili flakes or a dash of hot sauce to introduce a spicy kick to your mayonnaise.
Garlic Lover’s Mayonnaise: Blend in roasted garlic or increase the amount of garlic powder for a more pronounced garlic flavor.
Smoky Avocado Mayonnaise: Stir in smoked paprika to impart a smoky depth to the mayonnaise.
Vegan Avocado Mayonnaise: Replace the egg with a flaxseed meal and water mixture (1 tablespoon flaxseed meal + 3 tablespoons water, let sit for 5 minutes) to create a vegan version.
Citrus Avocado Mayonnaise: Experiment with different citrus juices like lime or orange to vary the flavor profile.
Avocado Aioli: For a garlicky variation, increase the amount of garlic powder and add a touch of lemon zest.
Tips
Egg Safety: Since this recipe uses raw egg, ensure you use fresh, high-quality eggs to minimize the risk of foodborne illness.
Oil Choice: Using extra virgin olive oil will provide a robust flavor, while light olive oil or avocado oil can offer a more neutral taste.
Consistency Adjustment: If the mayonnaise is too thick, you can thin it out by slowly adding a teaspoon of water at a time until the desired consistency is achieved.
Storage: Always store the mayonnaise in a clean, airtight container in the refrigerator. Since it contains fresh ingredients without preservatives, consume within 2-3 days.
Flavor Development: Allow the mayonnaise to sit in the refrigerator for at least an hour before using. This resting period helps the flavors to meld together.
Serving Suggestions: This avocado mayonnaise pairs wonderfully as a spread for sandwiches, a dip for vegetables, or a topping for grilled meats and fish.
Emulsification Tip: If the mayonnaise separates or doesn’t emulsify properly, you can start over by placing a teaspoon of mustard in a clean bowl, adding the broken mayonnaise mixture slowly while whisking vigorously until it comes together.
Conclusion
Creating your own avocado mayonnaise at home allows you to customize flavors and ingredients to suit your dietary preferences.
This recipe offers a healthier alternative to store-bought mayonnaise, providing the benefits of fresh.
wholesome ingredients. Enjoy experimenting with different variations and savor the rich, creamy taste that complements a variety of dishes.