Introduction
Have you ever thought of baking a slice of paradise? Well, this recipe brings the vibrant, tropical essence right to your kitchen. The smell of bananas.
cinnamon, and honey will transport you to a tropical getaway, filling your home with warmth and comfort. This banana bread isn’t just delicious.
it’s packed with nutrients and heart-healthy fats that make every bite a treat for both your taste buds and your body.
Ingredients
2 large ripe bananas, mashed
1/4 cup extra virgin olive oil (heart-healthy fat)
1/4 cup unsweetened applesauce (replaces some oil for moisture)
1/4 cup honey or pure maple syrup (natural sweetener)
2 large eggs (or flax eggs for vegan option)
1 teaspoon pure vanilla extract
Dry Ingredients:
1 1/2 cups almond flour (or spelt flour for Mediterranean-friendly fiber)
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon cinnamon
Instructions
First, preheat your oven to 350°F (175°C), ensuring it’s hot and ready for your tropical creation.
Grease a loaf pan with a little oil or line it with parchment paper for easy removal of your baked bread later.
In a large mixing bowl, mash the ripe bananas until smooth. You want them fully mashed for the best texture in the bread.
To the mashed bananas, add the extra virgin olive oil, applesauce, honey (or maple syrup), eggs, and vanilla extract.
Mix everything together thoroughly until the wet ingredients are well combined.
In a separate bowl, combine the almond flour, baking soda, baking powder, and cinnamon. Stir them together to ensure everything is evenly distributed.
Now, pour the dry ingredients into the wet ingredients and stir until just combined. Be careful not to overmix, as this can affect the texture of your bread.
Transfer the batter into the greased loaf pan and smooth the top with a spatula. Place the pan in the preheated oven and bake for 40-45 minutes.
You’ll know it’s done when the top is golden brown, and a toothpick inserted into the center comes out clean.
Allow the banana bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. Slice, serve, and enjoy!
Tips
For a twist, consider adding a handful of chopped nuts like walnuts or pecans. They will add some crunch and extra flavor to your banana bread.
If you want to make this recipe a little sweeter, you can add a bit more honey or maple syrup. Just be sure to adjust the moisture levels accordingly if you do.
To make this recipe fully vegan, use flax eggs instead of regular eggs. To make one flax egg, mix 1 tablespoon of ground flaxseeds with 3 tablespoons of water and let it sit for a few minutes to thicken.
You can also experiment with adding a pinch of nutmeg or ginger for an extra layer of warmth.
If you’re looking for a dairy-free option, ensure that you use a non-dairy milk or yogurt in place of any dairy-based products, if desired.
To store your banana bread, wrap it in plastic wrap or place it in an airtight container. It will keep at room temperature for a few days or can be stored in the fridge for a bit longer.
If you’re preparing ahead of time, this banana bread can also be frozen for up to three months. Just slice and wrap it individually, and you’ll have a quick snack whenever you need it.
Conclusion
This banana bread brings a slice of tropical paradise into your home. With its rich flavor and nourishing ingredients, it’s a treat you’ll feel good about eating.
Whether you’re starting your day or enjoying a sweet moment, each bite will remind you of sun-filled days and warm breezes.
Once you try this recipe, you’ll understand why it’s become a kitchen favorite. It’s not just a banana bread – it’s a journey to paradise with every bite.